Therapy-Based Mindfulness Group

Get Out of Your Head and Into Your Life

Learn skills to help improve performance and everyday life including:

Emotional Balance – stress, anxiety, depression

Thoughtful Action – self-control, decision-making

Body Awareness & Health – relaxation, sleep

Mental Clarity & Performance – focus, attention, coordination

Meaning, Connection & Wellbeing - relationships, self-care, personal values

Enrollment is open until spots are filled.

The Tom & Barbara Schoellkopf Community Counseling Center provides services to students enrolled at IU Columbus, Ivy Tech Community College Columbus, and Purdue Polytechnic Columbus free of charge.

As a training clinic, all services at the Schoellkopf Center are recorded and/or observed by licensed clinicians, practicum students, and/or student interns for training purposes.

Join the Therapy-Based Mindfulness Group

Sign up today by requesting services below.

Tom and Barbara Schoellkopf Center